Live an Energized Life Without Burning Yourself Out

Broadcast in Self Help

Call in to speak with the host

Dr. Bob

Dr. Bob


Follow This Show

If you liked this show, you should follow Dr. Bob.
Living with energy means understanding what personal energy is and how to use it effectively at home and work. You are going to learn: - The definition and characteristics of personal energy. - The five areas you use your energy - How we defuel and refuel energy - How to use your energy more effectively at work and home.