How to Get Healthier and Overcome Stress

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Breakfree to Success

Breakfree to Success

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This episode features an interview with health and lifestyle coach Kara Martin Snyder, as she discusses her work helping frazzled women reclaim their lives.

Kara shares her own journey of overcoming stress and health issues, and shares tips for becoming healthier, and coping with stress.

For more information, and to work with Kara, visit:

http://www.vitalcorpswellness.com/

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