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Donna L Sam

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HEALTH, WELLNESS, BEAUTY & BUSINESS series... "Good for you mind, body, spirit and soul." TUESDAYS & FRIDAYS 7PM PST Featuring host/producer DONNA L SAM on Blog Talk Radio, “the world’s largest social-radio network,” our "FEATURED" show speaks to an array of health, wellness and beauty benefits with informative guests to help you make the best possible choices to help YOU be the best YOU possible. Why advertise with us?: BLOG TALK RADIO offers you significant exposure to the world and advertisers alike. Love what you hear? Download our shows and take them with you. ALL shows available for ON DEMAND listening & sharing via all of your social media outlets. Click our SHOW EXTRAS below for videos and much more! LIKE US on facebook.com/blogtalksam FOLLOW US on twitter.com/donnainthemix CONTACT US at blogtalksam@yahoo.com IN THE MIX web radio sponsored by: GEN'S GUILTLESS GOURMET: Healthier for the planet, healthier for you! www.gensguiltlessgourmet.com FABOVERFITY "where women of substance share their style" www.faboverfifty.com SINGULAR MAGAZINE - For successful single living www.singularcity.com

On-Demand Episodes

Friday February 1, 2013 5pm PST February is heart awareness month, IN THE MIX "the world IS listening" wants to share some heartfelt information that hopefully makes you stand up and take notice. Did you know that heart disease... more

Saturday Jan 19, 2013 7am PST - 4pm GMT The world will be watching and listening tonight, Thursday, January 17, 2013 & Friday, January 18, 2013 as Oprah Winfrey interviews disgraced cyclist Lance Armstrong on OWN*, who will... more

Gen the Guiltless Gourmet is back IN THE MIX and shares some delicious food ideas to help us kick off 2013 in a healthy, happy, guiltless way. We're back to share some terrific party meal ideas that'll help you, friends and family ring in... more

IN THE MIX ?the world IS listening? welcomes the ?sports nuts? to the show to wrap up 12 months in sports in a one hour show! Nick ?slap shot? King, Ashley ?nothin' but net? Gleaves and Joe ?Bingo!? Magana invade the show to talk... more

Before you create that holiday grocery shopping list…STOP! Guiltless Gourmet chef GEN ANDERSON visits IN THE MIX to share some delicious, healthy meal alternatives and more just in time for the holiday season. Whether... more

SATURDAY DECEMBER 1, 2012 11AM (PST) Did you know that around 100,000 are currently living with HIV in the UK and globally an estimated 34 million people have HIV. More than 25 million people between 1981-2007 have died from the... more

Hands are for loving not for hurting Wednesday, October 24, 2012 6PM (PST) October is Domestic Violence Awareness month, and every month, every day, every minute someone is affected by either domestic violence or bullying.... more

It's more intimate talk with DAWN & DONNA LYNN...Married with Children - Single with a Dog. Find out how Dawn manages 4 boys, 1 husband, 1 job and everything in between. Donna shares the hits and misses of love that goes on... more

Now more than ever before, women, specifically women of color are going back to their roots and wearing their hair in it's natural state. You see it more on TV commercials (Ikea, Glade scents), magazines, Academy Award nominated... more

It's Monday, July 30, 2012 - 8PM (PST)... nd you know what that means?! It's time to check in again with Dawn and Donna Lynn as they chat about their adventures and sometimes misadventures of being Married with Children and... more
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