Donna L Sam

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HEALTH, WELLNESS, BEAUTY & BUSINESS series... "Good for you mind, body, spirit and soul." TUESDAYS & FRIDAYS 7PM PST Featuring host/producer DONNA L SAM on Blog Talk Radio, “the world’s largest social-radio network,” our "FEATURED" show speaks to an array of health, wellness and beauty benefits with informative guests to help you make the best possible choices to help YOU be the best YOU possible. Why advertise with us?: BLOG TALK RADIO offers you significant exposure to the world and advertisers alike. Love what you hear? Download our shows and take them with you. ALL shows available for ON DEMAND listening & sharing via all of your social media outlets. Click our SHOW EXTRAS below for videos and much more! LIKE US on facebook.com/blogtalksam FOLLOW US on twitter.com/donnainthemix CONTACT US at blogtalksam@yahoo.com IN THE MIX web radio sponsored by: GEN'S GUILTLESS GOURMET: Healthier for the planet, healthier for you! www.gensguiltlessgourmet.com FABOVERFITY "where women of substance share their style" www.faboverfifty.com SINGULAR MAGAZINE - For successful single living www.singularcity.com

On-Demand Episodes

?Where a healthy, happy & beautiful YOU, starts from the inside out!?Join us Tuesdays and Fridays as health, wellness and beauty professional share their hopes and visions about good health, wellness and beauty.IN THE MIX... more

?Where a healthy, happy & beautiful YOU, starts from the inside out!? Multiple Sclerosis (or MS) is a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic... more

Whether you're feeling anxious, irritable, or downright "hangry," have no fear — there's a snack for that.IN THE MIX web radio is sponsored by:GEN'S GUILTLESS GOURMET: Healthier for the planet, healthier for you!... more

?Where a healthy, happy & beautiful YOU, starts from the inside out!?Join us Tuesdays and Fridays as health, wellness and beauty professional share their hopes and visions about good health, wellness and beauty.IN THE MIX... more

Where a healthy, happy and beautiful YOU starts from the inside out. Tuesday May 21, 2013 5pm PST We're talking natural ways to fight a cold. 8 tips to treat colds and flu the natural way. and a lot more. Blow your nose often Gargle... more

Just in case you're not aware...Mother's Day is Sunday. We've got a few suggestions that are terrific gifts for her health, wellness and beauty.Natural homemade facial Masks:Avocado Face Mask for dry skin:This classic recipe for... more

IN THE MIX "Health, Wellness & Beauty" series...?Where a healthy, happy & beautiful YOU, starts from the inside out!?Today it is more important than ever before to focus on being a responsible citizen and to do your part to act in... more

Donna Lynn and Dawn are at it again, what will they chat about this week? Whatever it is, it's bound to be funny, brow raising and a little um hum, girl I know that's right.Join us on line AND on Skype @ 718-766-4573 -skypeinthemix

Wednesday May 1, 2013 6pm PST They say it takes a village to raise a child and now we get to see exactly that. Wendell James, co-stars alongside friend, actress and comedienne Kym Whitley as part of her ?village? on the hit new show... more

IN THE MIX - Health, Wellness & Beauty series ?Where a healthy, happy & beautiful YOU, starts from the inside out!?TODAYS SHOW: Tuesday April 30, 2013 Fatigue Facts: 5 Things That Make You Tired Your extreme fatigue... more
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