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Giving a 1-2 punch to Colds & Flu

  • Broadcast in Health
Donna L Sam

Donna L Sam


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Where a healthy, happy and beautiful YOU starts from the inside out.

Tuesday   May 21, 2013   5pm PST

We're talking natural ways to fight a cold.    8 tips to treat colds and flu the natural way. and a lot more.

  • Blow your nose often
  • Gargle
  • Take a steamy shower
  • Garlic
  • Vitamin C
  • and much more


IN THE MIX web radio is sponsored by:
GEN’S GUILTLESS GOURMET: Healthier for the planet, healthier for you!   

Listen to our show, leave your comments.  We love to hear what you think.