Donna L Sam

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HEALTH, WELLNESS & BEAUTY series... "Where a healthy, happy and beautiful YOU starts from the inside out." TUESDAYS & FRIDAYS 7PM PST Featuring host/producer DONNA L SAM on Blog Talk Radio, “the world’s largest social-radio network,” our "FEATURED" show speaks to an array of health, wellness and beauty benefits with informative guests to help you make the best possible choices to help YOU be the best YOU possible. Why advertise with us?: BLOG TALK RADIO offers you significant exposure to the world and advertisers alike. Love what you hear? Download our shows and take them with you. ALL shows available for ON DEMAND listening & sharing via all of your social media outlets. Click our SHOW EXTRAS below for videos and much more! LIKE US on facebook.com/blogtalksam FOLLOW US on twitter.com/donnainthemix CONTACT US at blogtalksam@yahoo.com IN THE MIX web radio sponsored by: GEN'S GUILTLESS GOURMET: Healthier for the planet, healthier for you! www.gensguiltlessgourmet.com FABOVERFITY "where women of substance share their style" www.faboverfifty.com SINGULAR MAGAZINE - For successful single living www.singularcity.com

Upcoming Broadcasts

HEALTH, WELLNESS, BEAUTY & BUSINESS series... "Where a healthy, happy and beautiful YOU starts from the inside out. "We are back talking about the art of walking and the wonderful health care benefits it offers. Our guest today is Ed Forteau, who lost 50lbs in 4 months by walking. He'll share how he was able to achieve that weigh lost and why he started to walk. After listening to this show...download it onto your ipod, phone, put on some comfy walking shoes and listen on the go! You'll be glad you did! Join us!
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On-Demand Episodes

?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Listen LIVE! Chat w/us 718-766-4573... more

IN THE MIX HEALTH, WELLNESS & BEAUTY serie ?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with Host/producer DONNA L SAM... more

Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with Host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Join us LIVE! 718-766-4573 Tuesday May 6,... more

?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with Host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Join us LIVE! 718-766-4573 Friday May 2,... more

?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Listen LIVE! Chat w/us 718-766-4573 ON... more

?Where a healthy, happy and beautiful YOU starts from the inside out.? A featured show on Blog Talk Radio- with Host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Join us LIVE! 718-766-4573 HAPPY EARTH... more

?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Listen LIVE! Chat w/us 718-766-4573... more

?Where a healthy, happy and beautiful YOU starts from the inside out.? A ?featured? show on Blog Talk Radio- with host/producer DONNA L SAM www.blogtalkradio.com/donnalsam Listen LIVE! Chat w/us 718-766-4573... more

All this week, IN THE MIX is talking MULTIPLE SCLEROSIS. Get the facts, get involved and make a differences
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