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Doctors of the USA welcomes Debra E. Burdick, LCSWR, BCN, a licensed clinical social worker, board certified Neurofeedback practitioner, and author of four books about her Holistic Approach to Success with ADHD, to talk about mindfulness and how to incorporate mindfulness into our daily lives. Listen in as she shares with us the many benefits including improved concentration, a sense of overall well-being, and, a better regulated stress response. Listeners are assured of improved moods, concentration, sleep, and success in school, at work, and in relationships.
Debra is a licensed clinical social worker, board certified Neurofeedback practitioner, and online expert at SelfGrowth.com, located in Washingtonville, NY and Estero, FL. She helps people improve their lives using psychotherapy, Neurofeedback and Mindfulness. A frequent speaker for CMI/PESI and other organizations, she teaches workshops on Mindfulness Skills as well as ADHD to psychotherapists, teachers and other helping professionals, nationally. Mindfulness training for business leaders and executives is another of her passions.
Debra’s most recent book, published in 2013 by CMI/PESI, is titled Mindfulness Skills Workbook for Clinicians and Clients. 111 Tools, Techniques, Activities and Worksheets. Her CDs help with ADHD, sleep, and mindfulness.
To connect with Deb and to receive 2 free special reports and access to a wealth of free resources about mindfulness, ADHD, depression, anxiety, treatment options, brain health and more, visit The Brain Lady website.
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It's good to talk.