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Doctors of the USA welcomes Tanya Kantenwein, a Certified Powerplate Trainer and owner of XLR8 Powerplate Studios in southwest Florida, to talk about ways to have an effortless and powerful whole body workout. She will share with us tips on how to achieve the dream body we want and deserve with the minimal time commitment, so that we have the time to enjoy our lives… while looking and feeling great!
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It's good to talk.