How a Race Can Change Your Life

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Doctors of the USA

Doctors of the USA

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On today's episode of Doctors of the USA Show, Jody Pugh will be speaking with Warrior Dash Race Director Matthew Robinson about people using adventure races as a way to get motivated to exercise and their athletic abilities to come out and take on the challenge.

Warrior Dash is a running series created by Red Frog Events. Warrior Dash is a 5-6K mud run with obstacles. Each Warrior Dash consists of at least 12 obstacles along a 5-6K course followed by a festival. Each participant is individually timed and broken into 12 competitive age divisions. Costumes are highly encouraged at the event.

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