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Marta is an advocate of The2ndTalk.com program. This is to have women talking openly about menopause symptoms, prevention, etc. There is a panel of experts who will join and provide the latest information to all women interested on this topic, and she is one of them.
Marta Montenegro, a Certified Strength and Conditioning Specialist (CSCS-NSCA) and ISSA Master Trainer, serves as an adjunct professor of exercise physiology at Florida International University. She is also the founder of "Simply Healthy" the online magazine found on www.MartaMontenegro.com, which recently won second place in Healthline.com's Best Health Blogs of 2011 contest.
As a specialist in cardiac rehabilitation, Marta serves as a spokeswoman for the American Heart Association in Miami. She is also the author of the Spanish-language book, Forget Dieting! Exercise and Learn to Eat.
Marta has received numerous awards for her expertise, and recently won honors in the Sports & Athletics category for Miami-Dade County's In the Company of Women Awards 2011.
It's good to talk.