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The Living Kitchen with Jeff and KerryAnn Foster

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Preparedness Radio Network

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The Living Kitchen is the show where real food, food intolerances and preparedness become a sustainable lifestyle. This week on The Living Kitchen, KerryAnn interviews Sarah Smith from Nourished and Nurtured.  Sarah blogs about nutrient-dense (primarily grain-free) foods, natural parenting, health, and suburban gardening at Nourished and Nurtured. She is a homeschooling mother of two who spends lots of time cooking up delicious foods for her family.  The Smith family has been following a traditional foods diet since 2005, and more recently followed the GAPS Diet for 18 months with mixed results.

Nourished and Nurtured Website

Nourishing Eats and Nourished Cooking eBooks

Living Kitchen Website with show notes

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