The Living Kitchen with Jeff and KerryAnn Foster

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Podcast #46

The Living Kitchen is the show where real food, food intolerances and preparedness become a sustainable lifestyle. This week on The Living Kitchen, KerryAnn interviews Sarah Smith from Nourished and Nurtured.  Sarah blogs about nutrient-dense (primarily grain-free) foods, natural parenting, health, and suburban gardening at Nourished and Nurtured. She is a homeschooling mother of two who spends lots of time cooking up delicious foods for her family.  The Smith family has been following a traditional foods diet since 2005, and more recently followed the GAPS Diet for 18 months with mixed results.

< a href="">Nourished and Nurtured Website</a>
<a href="">Nourishing Eats and Nourished Cooking eBooks</a>

<a href="">Website with show notes</a>  
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<a href="!/CookingTF">Twitter</a>  
<a href="">YouTube</a>