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Know Your Food with Wardee

  Broadcast in Family

Call in to speak with the host

(347) 326-9604

Join Wardee and special guest Sarah Pope (the Healthy Home Economist) as they talk about Sarah's new book, Get Your Fats Straight. Discover how we all got so fat and sick (hint: it has to do with the fats we're eating). Also, Sarah shares the three simple nutritional practices you can implement right now to lose weight, reduce inflammation, and gain energy. Plus much more! Share your thoughts and find links to Sarah's blog and book at the show notes: http://KnowYourFoodPodcast.com/28

 

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Know Your Food with Wardee
Wardeh Harmon
Sarah Pope
preparedness
prepper
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