January 2, 2013. The Living Kitchen is the show where real food, food intolerances and preparedness become a sustainable lifestyle. This week on The Living Kitchen, Jeff and KerryAnn talk about natural preparedness for cold and flu season.
Dehydrated bone broth http://www.cookingTF.com/the-living-kitchen-podcast-dehydrated-bone-broth-a-real-foodies-convenience-food/
Homemade vapor rub http://www.cookingTF.com/homemade-vapor-rub/
Sage for runny nose http://www.cookingtf.com/herbal-remedies-sage-for-runny-nose/