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Essential Preparedness the Living Foods Way with KK Fowlkes. Essential Preparedness the Living Foods Way This show is about storing seeds for emergency preparedness , to sprout,to grow grass, to grow a garden. These are open pollinated usda certified organic and can be saved from year to year. The value of seeds: long time use and health. Tonight KK Fowlkes and Chuck Juhn will continue the discussion about the original teachings, the Anasazi, and the Hopi Prophecies.