1:00PM-2:00PM CT: All You Need to Know Show with author and family preparedness expert Joyce Moseley Pierce.
If you're not prepared physically, your body will feel the effects of stress right away. To get a head start, it's important to be strong, healthy and able-bodied now. Crystal Abrahams is our guest today and will be talking about sensible things we should be doing every day to stay healthy. On the flip side, Dr. Betty Martini will also be joining us to talk about things we need to avoid. She's an authority on the effects of aspartame and appears in the movie, Sweet Misery.
Crystal Abrahams: http://www.crystalabrahams.com Sweet Misery: http://www.youtube.com/watch?v=DJ0lEZQF1-Y
Visit Joyce’s website at:http://preparedineveryway.com.
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