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Self-Reliant Living 06-07-2011

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Preparedness Radio Network

Preparedness Radio Network


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Tuesday, June 7th.

9:00-10:00PM CT: Self-Reliant Living by Safe Harbor Alliance, hosted by Jim Phillips.
Tonight’s topic: Building a Healthy Foundation NOW. An important and integral part of preparedness is improving and achieving the highest level of health we are capable of. Why? Because during difficult and stressful times, we will either be a blessing and support to others or a burden.
Listen in as Jim Phillips and guest Wayne Andrews discuss practical ways to improve your physical health and well-being by avoiding things which place additional stress on the body and, at the same time, utilizing those things which are most beneficial. The rewards for putting into practice what you hear tonight will be increased energy, a positive outlook on life, and a clear mind—all things we can enjoy NOW.
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