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Dr. Cathy Reimers Ph.D., psychologist, and cohost family law attorney, Deborah Brand, Esq. discuss the overwhelming flood of loneliness that occurs during the holidays. For some, it is often a time of sadness, self-evaluation, and reflection. The holidays conjure up more family storms, painful childhood memories, financial stress and feelings of loss. Dr. Cathy will identify tools to cope with these feelings and examines how shame operates to deepen the wounds of loneliness. Listen in and find out “the truth” behind loneliness.
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It's good to talk.