DocHeather  

Heather Lounsbury, L.Ac. is a strong advocate for eating organic, local food. It's better for your health, tastes better, and has less of an impact on the environment. Her guest Milli Macen-Moore, is a certified Master Gardener through UC Cooperative Extension's Common Ground Program. She is currently attempting to grow 50% of what her family eats in her urban backyard. She holds workshops that focus on organic gardening for self-sustainability. Milli shares her experiences in gardening and self-sufficiency through modern-sustainability.com. Heather's other inspiring guest is Sara Paul. After becoming and "organic vegan" in 2008, Sara decided to share her knowledge of health, wellness, and the beauty of eating by connecting people with agriculture, nature, and sustainable individualism. Her current project, CSA California, is running in 5 locations throughout Los Angeles and is fundraiser for school garden and nutrition programs. Inspired by Alice Waters, Sara's goal is to help provide the children of our future the skills and knowledge they need to live off the abundance of the land. www.CSAcalifornia.org Call with your questions for Milli & Sara. 347-884-9533

Heather Lounsbury, L.Ac. and her guest, Whitney Lauritsen, has a shared interest in teaching people about the effects our eating habits have on our health and the planet. Whitney is a filmmaker, environmentalist, and writes for her own blog- www.ecovegangal.com - about eco-friendly companies and healthy food. They'll be discussing the benefits of an animal free diet, dispel myths, and give tips on how to do it correctly. Call with any questions.

Heather Lounsbury, L.Ac.'s philosophy is to treat the whole person- body, mind, and spirit. That is why she has invivited Dr. Richard Oelberger on her show this week. His practice is oriented towards helping clients accomplish their life goals through attaining balance, enhanced self understanding, and achieving a greater sense of purpose while maintaining enduring and lasting relationships. Along the way, Richard helps his clients unveil their own hidden agendas and unconscious beliefs so that they may experience their authentic vision of themselves. Richard is a licensed Psychologist based in Los Angeles. He received my doctorate in Clinical Psychology through the Saybrook Graduate School in San Francisco, with an emphasis in Spirituality and Consciousnes. He has a book published by: VDM Verlag Dr. Mueller, available at Amazon.com on the integration of spirituality and psychology; entitled, “Qualitative Kabbalah: The value of living a spiritual system”. It is a manual and guidebook exploring Kabbalah, an ancient mystical wisdom, and its practical use in achieving a balanced life. For more info: www.richardlistens.com Call in with questions!