DocHeather  

Heather Lounsbury, L.Ac. will interview Invisible Fitness director J.J. Flizanes about fitness myths and long term weight loss. She is an expert on building strength and exercising safely when you have injuries. J.J. is the best trained and most passionate trainer with whom Heather has ever worked. www.invisible fitness.com Call in with questions!

Heather Lounsbury, L.Ac. is so excited to have on Laurie Hope Peterson this week. She is a colleague and dear friend, who has helped Heather to grow as a healer. Laurie, specialist in acupuncture weight loss, is the creator and founder of "New Life Evolution", the private practice and loving, healing sanctuary she has created in Santa Barbara, California. Her mission at New Life Evolution is to help as many people as possible free themselves permanently from their weight struggles with her unique blend of Traditional Chinese medicine, guided visualizations, meditations, leading-edge lifestyle counseling techniques and gentle support. She wants you to not only be free of the endless dieting, planning, obsessive thinking and battles with will power, but to find your way back to your life's purpose, your radiance, your connection with your own divine essence. May your new healthy body be the crowning star of an enlightening and joyful journey back to yourself! Tune in to hear more about Laurie's own weight loss journey and her philosophies and methods. You can also find her on the web at: www.newlifeevolution.net Call with questions!

Heather Lounsbury, L.Ac. has invited 3 powerful, inspiring women on to her show this week. The topic- women's health, breast cancer, advocacy,and empowerment. Leah Gillis is a writer and journalist. Having worked at NBC Network News in New York City, she is currently writing for TV and several blogs. She is working on her first book, and is a supremo women's issues advocate. Having many of her friends friends dealing with health issues at young ages, she is working to bring awareness.http://leahgillis.com Alice Crisci - Alice was 31 when diagnosed with breast cancer in February, 2008 (just one day after her good friend Lisa Hochberg was also diagnosed). Alice went through a fertility preservation process prior to her double mastectomy and chemo. Alice founded My Vision within months of her diagnosis, an organization dedicated to addressing the unique fertility issues of women diagnosed with breast cancer in their reproductive years. http://www.myvision.org/share_and_connect/founders_journey.php Lisa Hochberg - Lisa was 41 when diagnosed with breast cancer in February, 2008 (just one day before her good friend Alice Crisci was diagnosed). Lisa was single at the time and chose to go through a fertility preservation process following her double mastectomy but prior to chemo and radiation. Lisa used a sperm donor and now has 7 frozen embryos. Lisa is the Vice President of My Vision. For a short video on Lisa's fertility story, http://www.myvision.org/share_and_connect/video_stories.php Call with questions and make sure to tell your friends and loved ones who are dealing with breast cancer or other health issues.