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Carolyn Scott-Hamilton is the ultimate Healthy Voyager. She is an avid traveler but she found it quite difficult to find vegan friendly restaurants abroad. She tired of having to pack her own foods or eat bread, fries and junky foods when she was away. After realizing she could find and/or manipulate any menu to create a meal that satisfied her as well as her dining partners, she created the Healthy Voyager to show people that your dietary restrictions should not ruin you or your travel mates’ trip, be it business or pleasure. She knew that many people must endure the same problems no matter what their diet may be from medical or ethical reasons to just wanting to keep slim. She started her blog to document every city and place she dined as a resource for the finickiest of travelers. She recently published a book, THe Healthy Voyager's Global Kitchen Cookbook.
Take a listen to learn some tips on how eat healthy no matter where you are.
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It's good to talk.