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All Things Health

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DocHeather

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Heather Lounsbury, L.Ac. is a firm believer in yoga being a great tool for physical and mental health. This is why she has invited yoga teacher Aria Mayland on to her show. Learn how yoga can help improve almost any health condition and treat stress and anxiety. Yoga, pranayama and meditation are tremendous forces of healing for Aria, and practices that have helped her overcome supposedly "permanent" physical injuries and chronic pain. A former award-winning body builder, she believes that our bodies possess an intuitive intelligence and an energy that makes all things possible. Her site: www.yogawitharia.com

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