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STRESS seems unavoidable in our daily life. CHANGE is also part of life and sudden change due to Divorce, death, job loss and chronic illness can spike intense stress that can seem impossible to manage. Stress, if left unchecked and improperly managed, can make efforts to adjust to sudden change more difficult. Join Melissa as she talks with therapist Gony Halevi on how we can better manage stress when sudden change strikes.
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