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Emotional turmoil in divorce can cause problems in the child custody and divorce cases. Many times people are blinded by their emotional trauma and find it difficult not to react when their ex pushes those sensitive buttons.
There are online courses available to regain control over your emotional well being.
The Benefits of Anger Management and Parenting Classes - Attorney Liz discusses the usefulness of anger management and parenting classes when going through a divorce or child custody case. Rosalind Sedacca from the Child Centered Divorce Network joins the discussion. During a divorce or child custody case, many times people react emotionally when the other party or the children push buttons. It's important to take control of your own emotions and not detrimentally react. Learn how to communicate without hostility and parent effectively.
It's good to talk.