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Cultivating Spiritual Practice within the African Diaspora

On-Demand Episodes

Join me tonight as I share holistic ways to keep the body, mind, and spirit in a sacred healing space. Peace, Tameko

Join me tonight for the first part in a 3-part series on creative writing. Before the holistic healing, yoga, and meditation training, I was and am a published author of short stories, essays, articles, and poetry. I believe in the healing power... more

Join me tonight as I share details on how to have your own burning bowl ceremony at any time, but particularly during a Full Moon along with other ways to work Fire Power. Hetepu... Tameko Akalbir Kaur

Join me tonight as I have an amazing discussion with African Creation Energy, the author of several books on African Math, Science, and Technology. Check out his books @ http://www.africancreationenergy.com Hetepu... Tameko... more

Join me tonight as I share some favorite aromatherapy incense and oils along with info on using Sage to smudge one's home, body, mind, and spirit. Hetepu... Tameko Akalbir Kaur

Join me tonight as our guest, Dr. Kaba Hiawatha Kamene shares information about The Shabaka Stone, which will lead us in a flow about spirituality and spiritual practice and an African-centered curriculum. Hetepu! Tameko Akalbir... more

Join me tonight as I share a favorite for soothing healing baths and an easy, delicious herbal tea for cultivating inner peace. Looking forward to connecting with you! Hetepu...Sat Nam! Tameko Akalbir Kaur

Join me tonight as I share specific crystals and gemstones and herbs that assist with balance. I'm excited about tonight's show. Looking forward to connecting with you! Hetepu..Sat Nam! Tameko Akalbir Kaur

Join me tonight as we explore the crown chakra, its basic info, and I will share 2 sadhanas (practices) that will assist us in keeping this particular chakra cleared and balanced. Hetepu...Sat Nam! Tameko Akalbir Kaur

Due to not feeling well, the interview with African Creation Energy has been postponed to a later date. In the meantime, please enjoy some meditation music. Hetepu... Tameko Akalbir Kaur
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