http://www.blogtalkradio.com/diversionsDiscussions about all things relaxation. Topics include mediation, yoga, tai chi, feng shui, reflexology, aromatherapy, crystals, and all things relaxation. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 20:30:00 GMTSat, 01 Feb 2014 22:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8e1cf884-80b3-4ccd-b837-0a29c857407d_diverisons.jpghttp://www.blogtalkradio.com/diversionsDiscussions about all things relaxation. Topics include mediation, yoga, tai chi, feng shui, reflexology, aromatherapy, crystals, and all things relaxation. feeds@blogtalkradio.comBlogTalkRadio.comself help,relaxation,stress management,meditation,aromatherapy,herbs,stress,yoga,zen,air purificationDiversionsnoDiscussions about all things relaxation. Topics include mediation, yoga, tai chi, feng shui, reflexology, aromatherapy, crystals, and all things relaxation.episodichttp://www.blogtalkradio.com/diversions/2014/02/01/lifecoaching-cheaper-than-therapy-and-twice-as-effectiveSelf Helphttp://www.blogtalkradio.com/diversions/2014/02/01/lifecoaching-cheaper-than-therapy-and-twice-as-effective/#commentshttp://www.blogtalkradio.com/diversions/2014/02/01/lifecoaching-cheaper-than-therapy-and-twice-as-effectiveSat, 01 Feb 2014 22:00:00 GMTLifecoaching: Cheaper than therapy and twice as effectiveDiscover lifecoaching, what it is, and how it can benefit you.   00:29:00DiversionsnoDiscover lifecoaching, what it is, and how it can benefit you.http://www.blogtalkradio.com/diversions/2013/12/07/building-sustainable-communitiesSelf Helphttp://www.blogtalkradio.com/diversions/2013/12/07/building-sustainable-communities/#commentshttp://www.blogtalkradio.com/diversions/2013/12/07/building-sustainable-communitiesSat, 07 Dec 2013 22:00:00 GMTBuilding Sustainable CommunitiesDiversions was honored to host a citizen from Damanhur, a Spiritual Eco Sustainable Community from the Piedmont Alps region of Italy. This afternoon's episode we're going to review some of the information she provided in her seminar this past Wednesday and Thursday evening on Building Sustainable Communities. 00:31:00Diversionsnosustainable communities,damanhur,globaltreenetwork,relaxation,holistic livingDiversions was honored to host a citizen from Damanhur, a Spiritual Eco Sustainable Community from the Piedmont Alps region of Italy. This afternoon's episode whttp://www.blogtalkradio.com/diversions/2013/11/23/tryptophan-terrorsSelf Helphttp://www.blogtalkradio.com/diversions/2013/11/23/tryptophan-terrors/#commentshttp://www.blogtalkradio.com/diversions/2013/11/23/tryptophan-terrorsSat, 23 Nov 2013 22:00:00 GMTTryptophan TerrorsThe dreaded stressors of the holiday season are upon us once again. On this week's episode we'll be discussing some tips on how you can embrace those little moments of zen and relaxation amidst the madness of Thanksgiving, Black Friday, and throughout the entire holiday season.   00:25:00DiversionsnoThanksgiving,Black Friday,Relaxation,Winter Holidays,ZenThe dreaded stressors of the holiday season are upon us once again. On this week's episode we'll be discussing some tips on how you can embrace those little momhttp://www.blogtalkradio.com/diversions/2013/11/16/the-alchemy-of-foodSelf Helphttp://www.blogtalkradio.com/diversions/2013/11/16/the-alchemy-of-food/#commentshttp://www.blogtalkradio.com/diversions/2013/11/16/the-alchemy-of-foodSat, 16 Nov 2013 22:00:00 GMTThe Alchemy of FoodThe Alchemy of Food. On today's episode we are going to explore the often overlooked natural relaxation remedies that we have available to us from within our own kitchens. 00:29:00DiversionsnoRelaxation,Stress Management,Natural Foods,Chocolate,HoneyThe Alchemy of Food. On today's episode we are going to explore the often overlooked natural relaxation remedies that we have available to us from within our owhttp://www.blogtalkradio.com/diversions/2013/11/09/the-alchemy-of-herbs-part-2Self Helphttp://www.blogtalkradio.com/diversions/2013/11/09/the-alchemy-of-herbs-part-2/#commentshttp://www.blogtalkradio.com/diversions/2013/11/09/the-alchemy-of-herbs-part-2Sat, 09 Nov 2013 22:00:00 GMTThe Alchemy of Herbs Part 2We will be wrapping up our Alchemy of Herbs episode with discussion on herbs that have been used for Aphrodediacs, Antioxidnats, Immune Boosters, and Energy enahancers. Also some general purpose herbs and finally the Relaxers. So be sure to tune in and discover what nature's farmacy has to offer.  00:29:00DiversionsnoRelaxation,Stress Management,Herbs,Antioxidants Immune Boosters Energy enhancer,Relaxation herbsWe will be wrapping up our Alchemy of Herbs episode with discussion on herbs that have been used for Aphrodediacs, Antioxidnats, Immune Boosters, and Energy enahttp://www.blogtalkradio.com/diversions/2013/11/02/the-alchemy-of-herbsSelf Helphttp://www.blogtalkradio.com/diversions/2013/11/02/the-alchemy-of-herbs/#commentshttp://www.blogtalkradio.com/diversions/2013/11/02/the-alchemy-of-herbsSat, 02 Nov 2013 21:00:00 GMTThe Alchemy of HerbsHerbs have always had very fundamental properties that have been sought after and used in the healing arts since the ancient times of humanity. Join us in discovering some of the transformative health benefits such as better sleep, stronger immunity, and even better intimacy by adding herbs into your daily life. 00:30:00DiversionsnoRelaxation,Herbal supplements,Herbs,Stress management,immune BoostingHerbs have always had very fundamental properties that have been sought after and used in the healing arts since the ancient times of humanity. Join us in discohttp://www.blogtalkradio.com/diversions/2013/10/26/himalayan-salt-lampsSelf Helphttp://www.blogtalkradio.com/diversions/2013/10/26/himalayan-salt-lamps/#commentshttp://www.blogtalkradio.com/diversions/2013/10/26/himalayan-salt-lampsSat, 26 Oct 2013 21:00:00 GMTHimalayan Salt LampsDo you think Himalayan sea salt if just for seasoning? Think again. This ancient sea salt has some truly amazing properties outside of the kitchen. Discover how this natural air purifyer can bring more relaxation into your life. 00:21:00DiversionsnoRelaxation,Stress Management,Himalayan Sea Salt,Salt Lamps,Air PurificationDo you think Himalayan sea salt if just for seasoning? Think again. This ancient sea salt has some truly amazing properties outside of the kitchen. Discover howhttp://www.blogtalkradio.com/diversions/2013/10/19/reiki-for-health-and-relaxationSelf Helphttp://www.blogtalkradio.com/diversions/2013/10/19/reiki-for-health-and-relaxation/#commentshttp://www.blogtalkradio.com/diversions/2013/10/19/reiki-for-health-and-relaxationSat, 19 Oct 2013 21:00:00 GMTReiki for health and relaxationDiscussion on what reiki is, how it works, and methods of using it for healing and relaxation. 00:30:00DiversionsnoReiki,Relaxation,Stress Reduction,Health,Holistic LivingDiscussion on what reiki is, how it works, and methods of using it for healing and relaxation.http://www.blogtalkradio.com/diversions/2013/10/12/feng-shui-for-fun-and-profitSelf Helphttp://www.blogtalkradio.com/diversions/2013/10/12/feng-shui-for-fun-and-profit/#commentshttp://www.blogtalkradio.com/diversions/2013/10/12/feng-shui-for-fun-and-profitSat, 12 Oct 2013 20:00:00 GMTFeng Shui for Fun and ProfitOn todays episode we are going to discuss the ancient art of Feng Shui and also how to create the most optimal environments for enhancing creativity, fun, and business.  00:30:00DiversionsnoRelaxation,Feng Shui,Stress Management,Creativity,BusinessOn todays episode we are going to discuss the ancient art of Feng Shui and also how to create the most optimal environments for enhancing creativity, fun, and bhttp://www.blogtalkradio.com/diversions/2013/09/27/theres-an-app-for-thatSelf Helphttp://www.blogtalkradio.com/diversions/2013/09/27/theres-an-app-for-that/#commentshttp://www.blogtalkradio.com/diversions/2013/09/27/theres-an-app-for-thatFri, 27 Sep 2013 14:30:00 GMTThere's an App for that! In this episode we'll be discussing relaxation on the go! The use of phone apps for relaxation, meditation and more! Now you can relax anywhere, anytime!     00:24:00Diversionsnorelaxation,stress management,meditation,mobile apps,zenIn this episode we'll be discussing relaxation on the go! The use of phone apps for relaxation, meditation and more! Now you can relax anywhere, anytime!http://www.blogtalkradio.com/diversions/2013/09/21/methods-of-relaxationSelf Helphttp://www.blogtalkradio.com/diversions/2013/09/21/methods-of-relaxation/#commentshttp://www.blogtalkradio.com/diversions/2013/09/21/methods-of-relaxationSat, 21 Sep 2013 20:00:00 GMTMethods of RelaxationToday we're going to briefly recap the 3 forms of stress in case you missed it and then move into some of the various methods used for relaxation. From deep breathing, yoga, and meditation to aerobic exercise and even hobbies. 00:31:00DiversionsnoStress,Relaxation,Meditation,Yoga,AromatherapyToday we're going to briefly recap the 3 forms of stress in case you missed it and then move into some of the various methods used for relaxation. From deep brehttp://www.blogtalkradio.com/diversions/2013/09/14/an-introduction-to-stressSelf Helphttp://www.blogtalkradio.com/diversions/2013/09/14/an-introduction-to-stress/#commentshttp://www.blogtalkradio.com/diversions/2013/09/14/an-introduction-to-stressSat, 14 Sep 2013 20:00:00 GMTAn Introduction to StressWe are going to discuss the 3 forms of stress and how it affects your life. Also some general methods to effectively manage your stress. We will also be taking questions from our callers. 00:16:00DiversionsnoStress,Relaxation,Meditation,Yoga,AromatherapyWe are going to discuss the 3 forms of stress and how it affects your life. Also some general methods to effectively manage your stress. We will also be taking