Diversions

Destination Relaxation

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Discussions about all things relaxation. Topics include mediation, yoga, tai chi, feng shui, reflexology, aromatherapy, crystals, and all things relaxation.

On-Demand Episodes

Discover lifecoaching, what it is, and how it can benefit you.

Diversions was honored to host a citizen from Damanhur, a Spiritual Eco Sustainable Community from the Piedmont Alps region of Italy. This afternoon's episode we're going to review some of the information she provided in her... more

The dreaded stressors of the holiday season are upon us once again. On this week's episode we'll be discussing some tips on how you can embrace those little moments of zen and relaxation amidst the madness of Thanksgiving, Black... more

The Alchemy of Food. On today's episode we are going to explore the often overlooked natural relaxation remedies that we have available to us from within our own kitchens.

We will be wrapping up our Alchemy of Herbs episode with discussion on herbs that have been used for Aphrodediacs, Antioxidnats, Immune Boosters, and Energy enahancers. Also some general purpose herbs and finally the Relaxers.... more

Herbs have always had very fundamental properties that have been sought after and used in the healing arts since the ancient times of humanity. Join us in discovering some of the transformative health benefits such as better sleep,... more

Do you think Himalayan sea salt if just for seasoning? Think again. This ancient sea salt has some truly amazing properties outside of the kitchen. Discover how this natural air purifyer can bring more relaxation into your life.

Discussion on what reiki is, how it works, and methods of using it for healing and relaxation.

On todays episode we are going to discuss the ancient art of Feng Shui and also how to create the most optimal environments for enhancing creativity, fun, and business.

In this episode we'll be discussing relaxation on the go! The use of phone apps for relaxation, meditation and more! Now you can relax anywhere, anytime!

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