Escaping The Prisons of Your Mind with Kaleah and Anah Maa

Broadcast in Self Help

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Kaleah and Anah Maa will be discussing how we imprison ourselves in obsessive thinking, ruminating thoughts and repetitive stories that keep you stuck in your mind.   Learn how to change your thinking, shift your perspective and take that journey from the head to the heart where you can find peace and serenity.