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Discover A New Beginning

Living Your Life On Purpose

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Living your life on purpose is all about getting past your past, embracing your life today and preparing for your future.

On-Demand Episodes

Shame is closely related to, or the result of, guilt. Whereas guilt is about our actions-- what we do, have done, or will do shame is about who we are. It is a message that we have learned and integrated, sometimes from very early on in... more
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Wouldn't it be nice if we could simply lose our emotional baggage the same way our luggage gets lost by airline companies? If only we could turn off our emotions and memories that easily. Even the most ?perfect? upbringing has... more
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Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us. We attract people that are like us. Not just in terms of romantic, sexual/physical... more
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Gandhi said, ?If you don't change the way you look at things, you really can't expect anything in your world to change.? In other words, you have to be the change you want to see in your world and the only way to change is that you... more
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Have you relinquished control of your life to someone else? Sometimes this happens and we don't even realize it. Taking back control of your life involves taking action on your behalf. It's a process that takes time and action.
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It's that time of year again. Time to clean out the closets, open the windows and air out the winter blues. Do you know that you also have to air out your mental attitude, also? Cleaning out your home is good but if you are walking around... more
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Discover A New Beginning

How often have you convicted yourself for a crime that you either didn't commit or can't change the outcome? Guilt is a normal emotional signal that we learn early in our childhood development. It's purpose is to warn us when we've done... more
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Discover A New Beginning

Forgiveness is the single most thing that brings peace to our soul and to our spirit. It provides harmony in our lives so we can get rid of toxic, negative feelings. Having an unforgiving spirit robs you of some of the joys of life. Forgivenss is a... more
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Discover A New Beginning

Learning to love yourself can be a life long process and for some, never happens. But if you don't love yourself, how can you expect anyone else to love you? Self love is the key to happiness so as you learn to love yourself, you... more
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Discover A New Beginning

Setting goals, especially at the beginning of the year, is one of the most common traditions today. Achieving those goals takes more than just writing something on a piece of paper. S.M.A.R.T. goals are sensible, measurable,... more
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