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Robert Ferguson

Diet Free Life


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Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life who's been dubbed America's leading voice of wellness and weight loss.

On-Demand Episodes

It seems there's a new documentary addressing the growing concerns of obesity and poor health for adults and your youth. The documentary gets released and people talk about it and agree with the claims, but still obesity rates continue to... more

Celebrate National Chocolate Day with Robert Ferguson and the Diet Free Life family. In this episode Robert shares history and the mystery of how you can eat chocolate and lose weight, feel better, boost metabolism and increase energy.... more

You can eat chocolate, drink wine, reduce your waistline and extend your lifeline. You can enjoy such pleasures and optimize your personal wellness. Both wine and chocolate have many medicinal qualities. Robert gives you insight into the... more

Government nutrition guidelines is part of the reason why Americans are overweight and obese. According to the U. S. Government, the average person should have the nutritional habits of eating 300 grams of total carbohydrates a... more

There's a movement that is beginning in the beautiful state of Missouri - #ShowMeBetterHealth. For years people have talked about reversing childhood obesity. Each year there's a new answer to this growing epidemic, but... more

It's become common knowledge that weight loss is not merely about energy balance - calories in, calories out. Modern day science has demonstrated that calories are not created equal and each person loses weight differently. It's also... more

Mark Haub, a professor of human nutrition at Kansas State University loses loses 27 pounds eating nothing but Twinkies, Nutty bars and Powdered donuts in just 10 weeks. After eating highly processed and refined treats like this every... more

In celebration of Childhood Obesity Awareness Month, Robert Ferguson is beginning a campaign that rallies us all together to reverse childhood obesity. This is a great opportunity for grandparents, parents and guardians to come... more

In this episode of Robert Ferguson's Diet Free Life Radio Show he meets you where you are and guides you through the ease and effectiveness of beginning your diet free life! If you have the Diet Free Life System, you don't want to miss... more

You may have heard that white flour is to be avoided at all cost. You may have heard that eating white flour is one of the reasons people gain weight. WHY is white flour so bad? Or, maybe it's not as bad or unhealthy as we think. Robert... more
Show Extras