Robert Ferguson created the carb stepping technique with the purpose of customizing the foods you love to your unique metabolism. Scientific evidence has proven that a woman who is boarderline insulin resistance or has insulin resistance and type 2 diabetes loses weight best when her carbohydrate intake is less than someone who is overweight and isn't. In this show Robert Ferguson brings clarity to the Diet Free Life System and how you can eat the food you love, lose all the weight you want and live a diet free life.
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