Diet Free Life

Know Your Carb Threshold

Robert Ferguson

Robert Ferguson

Call in to speak with the host

(917) 889-8805

There is no scientific evidence that eating fat is the cause for obesity. There's no evidence that eating protein makes you gain weight. The primary reason we gain weight is the hormone insulin, which is largely stimulated by the consumption of carbs. Each person responds to carbs differently and therefore we all have a unique carb threshold. Robert Ferguson created the Diet Free Life System and the carb stepping technique to help you find your carb threshold and know your Carb IQ Index number.

Source: www.dietfreelife.com

Tags:
carb threshold
carb stepping
carb iq
robert ferguson
dietfreelife
Broadcast in Weight Loss
h:536023
s:5370071
archived

Comments

 comments