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Lissa Coffey, Lifestyle, Wellness & Relationship Expert
Lissa explains that we are what we eat: body, mind, spirit and space. When we are mindful of the “foods” that we ingest, the media, technology, and energies all around us, we can make smart choices and transform our lives. We lose anger, anxiety, and the pounds of stuff that weigh us down, both literally and figuratively.
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It's good to talk.