Healing Beyond™

A continuing exploration on how Anxiety is effecting our lives and what we can do about it ----sensations images thoughts emotions spirit---- Learning how to notice the areas of our experience and how we can create a new context... more

Turning Anxiety into Possibility Who doesn't experience Anxiety? Explore tools for working with your anxiety. What makes you anxious, how do you experience it, in your body, mind, heart? What are the sensations, thoughts, feelings of anxiety,... more