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Destination Health - Episode #12- 27 Days till Spring Challenge

  • Broadcast in Health
Destination Health

Destination Health


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27 Days to Spring - wooohoooo. Wherever you are in the country, whether frigid cold, or nice and warm....we all look forward to Spring. It is a renewal of sorts.  Todays show we will talk about challenging ourselves. Putting that carrot & commitment out there to give us the nudge we need to keep moving forward to our best selves. Whether you are listening today and start today - or you are listening to a recording ....and you still start today - whatever that day is. Set that goal, write it down, find someone you can share it with and have them hold you accountable!