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A Holistic Approach to Personal Safety and Empowerment

  • Broadcast in Women
Robbi Crawford

Robbi Crawford


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My guest for this episode of Conversations in the Zone is Jennifer Riis-Poulsen, Founder & CEO of Powerhouse Self-Defense. Jennifer moved from London, England to the USA in 2004. She is a 2nd degree black belt in martial arts and has a background in Psychology.

Jennifer formed Powerhouse Self-Defense in November 2011 as a response to the ever-increasing statistics on the number of individuals that are physically and emotionally assaulted each year. She made reducing these statistics a passion and personal goal and has set out to develop a comprehensive personal safety and empowerment program focused on awareness and powerful techniques to build courage and confidence. The curriculum is based on her 13 years of martial arts experience and is designed for all females from 11 years of age and above.

For more information about Jennifer, her program schedule and the work she loves, visit www.powerhouseselfdefense.com.

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