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DesertRose

How to Deal with Artist's Depression

by DesertRose

 - Fri, Jan 9 2009
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Resource Link from eHow
http://www.ehow.com/how_2136118_deal-artists-depression.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art

Step 1
If you do not have a regular fitness routine, start one.

Step 2
Take a nap. Whether it's half an hour or 10 hours, whatever your mind and body need, that's what you need to take.

Step 3
Write down exactly what you feel is bothering you.

Step 4
Watch a funny movie.
Step 5
Remember that this kind of depression is temporary. It will not last forever. You will need to let it take its course, like a virus, but also like a virus, there are ways to curb its effects, and even to shorten them as the steps above suggest.


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