While the nation stops to remember the lives of the 20 children and six adults gunned down a year ago at Sandy Hook Elementary School, please join me on this very special episode of Own Your Life as I discuss the lessons learned from the past year following the shooting. I will discuss the affects of the tragedy and the toll it takes on the mind and the soul. I will explore the changes made and the changes that need to be made in mental health and how it applies to these situations. I will also discuss how we can safeguard our children from trauma and tragedy. I will also tackle the ideas of gun control and how states have passed laws, but how our own federal government continues with debates. Please keep all of the families affected by this senseless tragedy in your thoughts and prayers.