http://www.blogtalkradio.com/dempseys-resolution-fitness-Retired combat vet and seasoned trainer dispels the myths about weight loss and shares with you what it takes to get healthy and fit in less time. enCopyright Eric Dempsey (C/O Blogtalkradio)Sat, 15 Jun 2019 21:45:00 GMTWed, 22 Oct 2014 21:51:01 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4b45c605-f585-4a22-bca8-e9041cb40af1_radio_logo_2.jpghttp://www.blogtalkradio.com/dempseys-resolution-fitness-Retired combat vet and seasoned trainer dispels the myths about weight loss and shares with you what it takes to get healthy and fit in less time. feeds@blogtalkradio.comBlogTalkRadio.comfitness,burn fat,lose weight,weight loss,detox,dieting,exercise,fat loss,health,holiday survivalFight The Fat And Get FitnoRetired combat vet and seasoned trainer dispels the myths about weight loss and shares with you what it takes to get healthy and fit in less time.episodichttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2014/10/22/the-dangers-of-soyFitnesshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2014/10/22/the-dangers-of-soy/#commentshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2014/10/22/the-dangers-of-soyWed, 22 Oct 2014 21:51:01 GMTThe Dangers of SoyNew research shows that Soy is not the superfood that the Soy Industry would like you to believe.  In this episode, I cover some of the major problems with Soy. Also I've added a new 21 day Detox Challenge to my program. You can check it out here. I'm conducting a weekly health & fitness forum on the Ranger Joe's God & Country Radio Talk show on 1420 AM every Tuesday at 2-3pm. So check that out if you can.  Visit my facebook business page at Dempsey's Resolution Fitness to get daily health and fitness info and updates.  00:12:00Fight The Fat And Get Fitnohealth,fitness,exercise,detox,wellnessNew research shows that Soy is not the superfood that the Soy Industry would like you to believe.  In this episode, I cover some of the major problems with Soyhttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/14/10-holiday-weight-gain-survival-tipsFitnesshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/14/10-holiday-weight-gain-survival-tips/#commentshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/14/10-holiday-weight-gain-survival-tipsWed, 14 Nov 2012 19:30:00 GMT10 Holiday Weight Gain Survival TipsThe average person gains 5-10lbs over the holiday season. Here I offer you ten tips to ward off the bigger belly. There are simple things that you can do to avoid unnecessary weight gain over the holidays. Enjoy the holidays without getting fat!00:11:00Fight The Fat And Get Fitnoweight loss,holiday survival,lose weight,nutrition,fitnessThe average person gains 5-10lbs over the holiday season. Here I offer you ten tips to ward off the bigger belly. There are simple things that you can do to avohttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/03/the-risky-business-of-low-fat-no-fat-dietsFitnesshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/03/the-risky-business-of-low-fat-no-fat-diets/#commentshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/11/03/the-risky-business-of-low-fat-no-fat-dietsSat, 03 Nov 2012 20:00:00 GMTThe Risky Business Of Low Fat / No Fat DietsThe nutrition world is an evil place and there are scams everywhere. Low fat / no fat is a common scam in the weightloss world.  Don't fall for it. Eat your good fats and be healthy and lean. 00:15:00Fight The Fat And Get Fitnolow fat diet,no fat diet,dieting,weightloss,burn fatThe nutrition world is an evil place and there are scams everywhere. Low fat / no fat is a common scam in the weightloss world.  Don't fall for it. Eat your goohttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/10/21/what-is-weight-lossFitnesshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/10/21/what-is-weight-loss/#commentshttp://www.blogtalkradio.com/dempseys-resolution-fitness-/2012/10/21/what-is-weight-lossSun, 21 Oct 2012 18:30:00 GMTWhat Is Weight Loss? Weight loss is a 33 billion dollar a year industry that sells you all sorts of services, supplements, procedures, potions and pills for you to reach your goals. Sadly most of this industry is based on lies in order to make money. Let me talk you through the reality of what weight loss means and what you need to do to get healthy and fit without staring at the scale.  00:10:00Fight The Fat And Get Fitnoweight loss,lose weight,fat loss,burn fat,fitnessWeight loss is a 33 billion dollar a year industry that sells you all sorts of services, supplements, procedures, potions and pills for you to reach your goals