Now, What Did I Come Out Here For? Is it memory or is it mindfulness?

What did I come out here for? Why did I come in here? Who just called me and what DID I have for breakfast? It's frustrating to not have the answers and most times it's due to all that multi-tasking we've undertaken. NOT necessary! Let's try "single-tasking" for a change and be present in each moment where the little things are happening. The little things are sometimes the BEST things.

Unplug, take a breath, and listen in for some ideas on enjoying the little moments that matter.