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Day 31 - A Cynics Guide to Self-Help Journaling - On "Dear Prudence" Radio

  Broadcast in Self Help

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"'Many people have used and proved the value of such a procedure (record of what happens in your life) and you should avail yourself of its benefits...'" says Willis Kinnear on Day 31 of his Mental Diet!  THIS and MORE with MEPlease CALL IN (858) 947-1909 and share YOUR experiences on 'Dear Prudence' Radio - Life Advice to Help YOU Cope!"

Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities… cradled by eclectic music selections.

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Dear Prudence Column:

About The Host:

Elliot Smith
Bipolar disorder
Mental Illness
Coping Mechanisms