This Week in BlogTalkRadio, 11/30-12/6

With Thanksgiving behind us and Christmas and Hanukah up ahead, it’s been a lively week ...

Partying with Cosby on BlogTalkRadio

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Celebrating ‘The Twilight Saga: New Moon’

In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...

 

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DCToughestTrainer

http://www.livingthefitlife.blogspot.com


Country: United States

Language: English

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  • DCToughestTrainer
  • G1DEON
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Friends (43)

  • Kyle Kulinski
  • Vibe 96
  • daniel chege
  • Nujilia
  • The J Ril Show
  • The Gay Mentor
  • Dr/Min.Alvina Smith
  • Ronald Ferguson
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Comments

The J Ril Show

The J Ril Show

I would love to have you appear on my show every Saturday with fitness tips for my listeners and to plug your show!!! Let me know if you are interested!!! Until then be blessed my sista!! Jay

Poetry by Ja'MeeLah

Poetry by Ja'MeeLah

Love & Peace 2 U, And thanks for the ton of Inspiration to Many for Reminding Us of the subject Matter. God Bless, Ja'MeeLah

DC's Toughest Trainer  

Welcome to a place where excuses get you no where...a place where you can get solutions to your fitness challenges. Kimberly Linton aka "DC's Toughest Trainer" has been a vibrant part of the fitness community for over 16 years as a personal trainer, former body builder and group fitness instructor. After obtaining her MBA and working for a large consulting firm, Kimberly realized that her true passion was to help people stay fit while raising families and pursuing their careers. Kimberly has a real practical approach to diet & exercise that has helped countless real people achieve their fitness goals. Each week on "No Excuse Monday", she shares tips on how to be more active, exercise, eat better, lose weight and live a healthier life. This is the week you will get fit. Monday is the day you will find inspiration to get it done! Stay tuned...something big is about to happen in your life!

  • On Demand Episodes

    Original Air Date:

    No Excuse Monday: Loryn lost the excuses and 34 pounds!

    For today's show, we will be sitting down with Loryn Wilson, a young non-profit professional here in Washington DC, who has lost over 34lbs in less than 4 months! Loryn didn't let her hectic lifestyle keep her from getting fit. Tune in to hear more about her weightloss journey! First caller today will win "Crunchless Abs" video http://www.crunchlessabs.com/?gclid=CIu765DsxZoCFQgNDQodvRbdsw

  • Original Air Date:

    No Excuse Monday: How to stay fit in a downturn economy

    The reality of the U.S. economy is that things are a bit tight right now for many of us. People have had to cancel gym memberships, personal training, and are feeling squeezed at the grocery store. Well today, DC's Toughest Trainer will share her top tips for tightening your fitness belt without sacraficing your health. Learn how to build your own home gym for less than $20! Tune in today-I will be giving away a gift to help you stay fit in this economy!

  • Original Air Date:

    No Excuse Monday: How to Make Time for Exercise

    The number one excuse for not exercising is " I don't have time". Well today, we'll discuss some simple strategies for making time in your busy schedule for fitness.

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