No Excuse Monday: "I give up, that supplement didn't work!

It seems like everywhere you look some supplement maker is claiming you can lose 20lbs in 2 weeks by taking their product. And many of us fall for that hype. We buy these supplements thinking this time it will work--only to get frustrated when it doesn't and give up once again. Today's show will help you understand safe supplementation and the possible benefits & side effects from popular over the counter diet aids.