Call in to speak with the host
Looking at meditation as a treatment for maladaptive daydreaming. Could this be the breakthrough we have been waiting for?
OK, I’m convinced that it maybe my only hope. But how do I get started? There seems to be lots of research showing that it helps with different mental disorders from simple stress to bipolar disorder and many other things in between. So I’m in. Just show me where to start.
We’ll go through several articles about how it helps and some practical tips on getting started. We also have a short guided practice we can try together.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.