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Join host Randy Goldberg on his new show Science of Light, to learn about Breathwork.
Often called Rebirthing or Holotropic Breathwork, it refers to many forms of conscious alteration of breathing, connecting the inhale and exhale, when used with deep relaxation. Breathwork is a breathing technique that can heal suppressed emotions such as anger, fear, sadness, etc. This mind expanding technique helps people shift into an alternate states of consciousness.
Randy is a world renowned vedic astrologer who has been interviewed by CNN, NPR and the Washington post. Using a Jungian archetypal perspective, he integrates both western and vedic astrology.
Randy will be discussing a variety of holistic and deep topics
For more on Randy go here: http://www.randygoldberg.org/
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It's good to talk.