“Aging Parent? How to Give Yourself the Gift of Wellness this Holiday Season”.
Please join me and Kay Miller, health advocate and founder of Fairly Fit Female. Tune in as Kay and I have a conversation about how important wellness is for everyone as we age (long before we are "old"). Also, we’ll discuss why self-care and wellness is critical for caregivers (given that caregivers are at a higher risk for depression, illness and accidents than the general population.)
We’ll share some simple tips and strategies to ensure your good health. We welcome your call-in questions. Let's prepare now to have a joyous and joyful holiday season!
To learn more about Kay's awesome offerings, you may visit her website at http://www.fairlyfitfemale.com/
Thank you! Dale Carter, Transition Aging Parents
(For those with aging loved ones, you will find more resources at my website: http://www.transitionagingparents.com/welcome/)
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