CyndiPoFitness

Cyndi Po Fitness

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Fitness expert, Cyndi Po gives advice on how to live a healthier lifestyle through nutrition, stress management, and exercise.

On-Demand Episodes

No need to wait until January to begin taking care of yourself. Plan to be fit and healthy during this holiday season. We will discuss ways to reduce stress, plan for healthy eating, reduce the risk of colds and flu, and how to be truly blissful... more

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