Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Coping with Natural Disasters

  • Broadcast in Self Help
Coping Skills Radio

Coping Skills Radio


Follow This Show

If you liked this show, you should follow Coping Skills Radio.
Today we'll be talking about managing anxiety around a natural disaster. We'll be talking about managing mood during severe and devastataing events so that people can respond as affectively as possible when the environment is being threatened in real ways. We'll talk about how to prepare so that we can manage our mood well during crisis, how to think about the disaster in Japan so that we maintain a postive mood and are able to carry one with our lives in a positive manner while being sensitive to the crises that people in Japan are facing.