**40 Minute Show**
Join Coach Nicole Kirksey of Foundational Gifts Life and Leadership Coaching as she discusses the Biblical foundation of meditation, and meditation as a tool for improved physical/mental/spiritual health. This show is the first in the "For Your Health" Series.
Nicole uses coaching and training to equip and encourage growing Christian women to know their gifts, answer God's call, and love their lives! Visit Nicole on the web at FoundationalGifts.com, on Facebook at FoundationalGifts, and follow her on Twitter @CoachNicole.
*Specific meditation practice info is in the audio at around 24 minutes*
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