Las Vegas, NV - Glen is a Speaker, Health & Wellness Coach, Clinical Social Worker, and Author of “Living in Total Health.”
“Living in Total Health” is about each individual’s unique path to their optimal level of health,” says Glen. “Everyone should take into account their own personal situation including lifestyle, finances, needs, and recognize what works the best for them on an emotional, mental, spiritual, and physical level. People tend to focus way too much on diet and exercise but the fact is we are comprised of much more than our size and metabolism Total Health integrates the whole person.”
Glen’s insightful message includes how people must be sincerely open to new ideas and genuinely accept responsible for their own decisions.
“When people aren’t proactive in their lives they leave it up to chance and then get upset when things don’t work out in their favor,” says Glen. “Living in total health requires a level of awareness that provides the learning opportunities for overall improvement.”
“Everything we need is within and connecting with our personal truth provides the insights that lead to total health and well-being.” says Glen. “Since health is more than just physical, our mental, emotional, and spiritual selves must unequivocally be addressed in any health program. When we are linked with our core the truth of who we really are has a powerful peaceful flow that helps us evolve and progress. Live consciously and you will be find joy and be connected to your true selves.”
For more information on Glen Alex please visit www.livingintotalhealth.com